Whew! I am still thinking if I will chip in.lol Since it talks about health, I am not sure and can’t trust myself if I can do so. Aww whatever so this may be a list of I plan to but relatively not sure if I can..hihihihi
Since I really gain HUGE weight last year along with it almost most of my laboratories also soar to its high level specifically my blood sugar. This is a call that I need to have a healthy lifestyle this year. Though I am a nurse by profession, I always take for granted my own health. I am a severe paranoid health conscious to my love ones but not to consider myself. I admit I am good at prescribing meds or referring (I am not a doctor I know he he) to friends and to those who were asking but I am the type of afraid to medications. I can drink any kind of alcohol beverages but it’s hard for me to drink a cough syrup or a cold tablet or capsule. I am good at self natural therapy. It includes water, rest and sleep. That’s how I took care of myself.
Along with gaining weight, there were lots of risk factors that might trigger an illness. Most of illness being visible or trigger severity when gaining weight. I remember two years ago also a GT topic topic where girls are asked to share for vital stats. Upon checking old post I really felt the huge weight that adds and the difference of the vital stats also increased much. No wonder I am feeling a little bit of sick most of the time. Considering the fact that I am not getting any younger and vices help me to grow older than my age shows.
I plan and pray that I can, first quit my ultimate vice. Second maintain my blood sugar level into normal value since we plan to get church wedding and it is a risk factor not having a baby if I cannot uphold my blood sugar. Lastly, bring back the old body and play my game.